No Pain No Gain Unisex Regular Fit T-Shirt

How to Measure Your Regular-Fit T-Shirt Size

To ensure the best fit, please follow these simple steps to measure your shirt correctly. Use a soft measuring tape and compare your measurements with our size chart.

1. Chest Measurement (width)

• Lay your favorite regular-fit t-shirt flat on a table.
• Measure across the chest from one armpit seam to the other.

2. Body Length (length)

• Measure from the highest point of the shoulder (where the neckline starts) down to the bottom hem of the shirt.

3. Sleeve

• Start measuring from the shoulder seam, down to the end of the sleeve.
• Make sure the sleeve is fully extended for an accurate length..

📌 Tip: If you are between sizes, we recommend choosing the larger size for a more relaxed fit.